RowFit

Among the new Blue Ox equipment are Concept 2 Ergs. (Rowing Machines.)

concept-2-rower-black-web-1_e_u

We are lucky to have a highly decorated rower (National Champion and World Champion!) on our staff, the amazing Abby Broughton.

Check out Abby’s athlete bio at http://www.usrowing.org/Pressbox/AthleteBios/AbbyBroughton.aspx  to learn more about her accomplishments and awards.

Abby will be teaching a fun rowing class Tuesday mornings, Wednesday evenings, and Thursday mornings.

If you’re looking to learn about rowing, efficient technique, and get a great full-body cardio workout, this is a fitness class you can’t miss! This is yet another reason BlueOx is one of the best local gyms!

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